Yogabody: Anatomy, Kinesiology & Asana feed-cl1-singing-dragon We recommend cleaning this mat

We recommend cleaning this mat before use

mess-free and won't leak or spill in your bag

Information (from a Western holistic and ayurvedic perspective) on what is happening in the body at every juncture - prenatal

and phthalates

A plush elastic waistband moves with you for complete comfort

Yogabody: Anatomy, Kinesiology & Asana feed-cl1-singing-dragon We recommend cleaning this matIn Yogabody, author and world renowned yoga teacher Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost 40 years' experience as a yoga teacher and physical therapist, she focuses here on macro anatomy and kinesiology in relationship to asana practice and teaching. Organised into five parts the locomotor system, the vertebral