This Body, My Life Format:Audio Buddhist meditation teacher Jack Kornfield

Buddhist meditation teacher Jack Kornfield has shared practical instructions for awakening the wise and compassionate heart in the midst of all we experience

Re-evaluating our relationship with the survival instinct of fear

resolve conflicts with others

In the legendary warrior kingdom of Shambhala

this transformational video program explores:

This Body, My Life Format:Audio Buddhist meditation teacher Jack KornfieldDeena Metzger's life is a lesson in healing for all women who have suffered from serious illness. On This Body, My Life, Deena shares the story of her recovery from a radical mastectomy, and her profound discovery that creativity and the imagination can heal. Her own healing began, she tells us, with the simplest of acts: she brought her typewriter into the hospital with her. Looking inward, writing constantly through the pain, she saw past society's