Mystic Kitty - A cat's guide to meditation feed-cl1-singing-dragon Ideal for restorative practices or

Ideal for restorative practices or quiet moments

sweat wicking & quick dry

mindful breathing and how to rebalance the breath and open yourself up to feelings of renewed energy

whether it is to incorporate more positivity into your life

Yoga for Pelvic Floor and Postpartum Health empowers readers to get to know this vital part of their own body - and reclaim agency in caring for their own postpartum recovery

Mystic Kitty - A cat's guide to meditation feed-cl1-singing-dragon Ideal for restorative practices orA charming illustrated guide to more than 50 meditation practices inspired by cats. Did you know that just looking at pictures of cats can lower cortisol? Or that your contented kitty purrs at the perfect frequency for sound meditation? In Mystic Kitty, a collection of cat facts accompanies more than 50 meditation practices for novice and seasoned meditators alike. Coupled with beautiful illustrations that are sure to delight all cat lovers, readers