Still the Mind EOL-102025 We learn that these healing

We learn that these healing techniques induce what modern brain researchers call an alpha-theta state

Explain the non-dual aspects of Jesus's teaching

Our words have the power to create profound healing or incredible suffering

more intimate connection to ourselves

I was certain that there was something deeply wrong with me

Still the Mind EOL-102025 We learn that these healingThe average person has 12,000 thoughts per daymost of them a recurring handful of unwelcome distractions. On Still the Mind, master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too busy mind, while laying the foundation for a daily meditation practice. These instructions and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace,