Light on the Yoga Sutras of Patanjali feed-cl1-p-f--candle-co- The accompanying booklet contains background

The accompanying booklet contains background information on the mudras

this book views a sportsperson's wellbeing from a holistic point of view

a pleasing personality and self-awareness are qualities bestowed upon the practitioners

the pelvis and SI joint

Providing detailed images and photos overlaid with anatomical diagrams

Light on the Yoga Sutras of Patanjali feed-cl1-p-f--candle-co- The accompanying booklet contains backgroundPatanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world's most revered and ancient teachings and are the earliest, most holy yoga reference. The Sutras are short and to the point each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers. The Sutras show the reader how we can transform ourselves through the practice of