The World’s Fittest Cookbook (Heart-healthy Cooking by Ross Edgley GordyLaSure and a proven approach to

and a proven approach to hormonal health

age-appropriate escapism

Charlie Cooks Favourite Book

it helps you cultivate courage

offering a brisk adventure that asks big questions about power

The World’s Fittest Cookbook (Heart-healthy Cooking by Ross Edgley GordyLaSure and a proven approach toDescription: Condition: BRAND NEW Format: PaperbackIn a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential no pain, all gains. Ross shares over 100 tried and tested dishes in The Worlds Fittest Cookbook, a flavour filled toolkit that will