Buddhism for Beginners Bonus Gift these techniques—including a special forgiveness

these techniques—including a special forgiveness meditation—offer an opportunity for true healing

and true to who you are

In the darkest hour of the darkest age

With Goldstein's lucid instruction

your daily habits

Buddhism for Beginners Bonus Gift these techniques—including a special forgivenessAt the heart of all Buddhist wisdom lies one astonishing truth: a way out of suffering and into a more deeply fulfilling life is not a myth, but a reality available to you the moment you open your eyes through the power of skillful inquiry. For generations, this fact has been proven again and again by those who have learned and tested for themselves what the Buddha taught. Now, with Buddhism for Beginners, celebrated teacher and author Jack Kornfield