After the Ecstasy, the Laundry Format:Audio The Five Steps of Acceptance—transforming

The Five Steps of Acceptance—transforming difficult emotions into sources of strength

"Demons of Talent: Pressure from Self and Others to Bury One's Gifts"

and the "qualities" game

The realization of our “formless” identity

there are proven methods for recognizing the course of thoughts and emotions as they flow through the mind

After the Ecstasy, the Laundry Format:Audio The Five Steps of Acceptance—transformingWhen does enlightenment come? At the end of the spiritual journey? Or the beginning? On After the Ecstasy, the Laundry, Jack Kornfieldauthor of the modern classic on American Buddhism, A Path with Heartbrings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. Course objectives: Assess how to embrace the joys and sorrows of everyday life after experiencing a transcendent spiritual awakening