Description
From the author of the legendary underground bestseller The Illuminatus
In different forms
the universal force of creation and transformation
to the serenity that we feel when we gaze out over a mirror-smooth lake
In the seven centuries since the death of Jelaluddin Rumi in 1273
The Beginner's Guide to Yoga Format:Audio From the author of theWith more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga. Complete with a 60 minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how to
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