Realizing the Power of Now Format:CD One of the greatest lessons

One of the greatest lessons you will learn here is that trying to achieve happiness by “getting what you want” is actually limiting your happiness

Drawing upon Dr

rhythm is the most reliable way to shift our brainwave states

Change Your Body shows you how to improve your total physical health by caring for your brain—the essential organ that guides every dimension of your well-being

fatigue melts away and vitality is increased through effective

Realizing the Power of Now Format:CD One of the greatest lessonsPerhaps you can recall a time when you felt more alive than at any other momentwhen you had a sudden recognition of beauty, a feeling of deep contentment, and a sense of connection with life greater than you had ever thought possible. And then, this fleeting moment was gone. What if you could recapture that remarkable opening, and make it a consistent way of living in the world? Course objectives: Practice using your inner body as an anchor to the