Yoga Therapy for Digestive Health feed-cl1-gossypium This is the 2nd volume

This is the 2nd volume in a series of books by Eyal Shifroni presenting the use of props in yoga practice

It is hoped that not only the students of yoga

all you have to focus on is your next breath

Salt lamps are believed to have positive therapeutic health and well-being qualities

Resembling a fine hand cream

Yoga Therapy for Digestive Health feed-cl1-gossypium This is the 2nd volumeDigestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Fully illustrated with clear