Choose to Change Format:Audio • The continuing practice of

• The continuing practice of liberating your awareness

este programa es un ejemplo maravilloso de cómo las enseñanzas de Eckhart superan las fronteras

and it is here that the mythologies differ greatly from one place to another

“Chakradance” is a healing dance practice created by pioneering teacher Natalie Southgate

and find answers to your most profound questions

Choose to Change Format:Audio • The continuing practice ofEmbrace Transformation with Awareness and Compassion Whether it's a bad habit in need of breaking or a strength ripe for cultivation, nearly everyone has some aspect of themselves that they wish they could change. And yet, many of us find actually implementing this kind of transformation so overwhelming that we often give up before we even start. As an acclaimed expert in mind body science, Dr. Kelly McGonigal understands what it truly takesmentally,