Abiding in Mindfulness Collection Ineligible for Okendo Why shame is the “magic”

Why shame is the “magic” emotion—explore the mysterious

After she came to understand both the frustrations and untapped potential of the incarcerated

and the direct tasting of life

Blending soothing piano tones with intentional spaciousness and subtle layers of atmospheric keyboards

and interconnectedness

Abiding in Mindfulness Collection Ineligible for Okendo Why shame is the “magic”Mindfulness As Taught by the Buddha In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings