Chakra Breathing Meditations Format:Audio Music can help create the

Music can help create the perfect atmosphere for the practice of yoga

in breaking free from mediocrity and living “by default

including a simple practice that can be used in any situation when overwhelmed by strong feelings

including most recently Perfect Love

Clarissa Pinkola Estés invites you to join her and the Dangerous Old Woman “at the fireside” once again for the third volume of her masterwork on the archetype of the wise woman

Chakra Breathing Meditations Format:Audio Music can help create theAccording to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations, world acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices, combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body), Chakra Breathing Meditations includes: Yogic breathing to