Fitness-Mad Foam Roller 45cm trail POCKETS & COMPARTMENTS: 2 front

POCKETS & COMPARTMENTS: 2 front stretch pockets

and both hand pockets and a rear zipper pocket on the outer short

Compression Level: 16-18 mmHg on calf muscle

Cut in a regular fit for easy layering

Mizuno's latest iteration of their popular supportive road running shoe

Fitness-Mad Foam Roller 45cm trail POCKETS & COMPARTMENTS: 2 frontRolling on a foam roller helps to improve blood circulation throughout your skin, fascia, muscles and even tendons and ligaments. They also help lengthen and stretch the muscles and tendons as well as break down the soft connective tissue beneath the skin resulting in myofascial release. For many users there is no need for a full length foam roller as a half length roller is long enough for many uses particularly for muscle and ITB release on the legs