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Yoga Book - Dr. Robyn Land & Dr. Nikita Vizniak aromatherapy oil Strata Cool Pillow Headrest willBenefits of Yoga Book Yoga book offers a simplistic and holistic approach to learning yoga. This journal sized book is easy to carry you can take it anywhere to read. The language used in the book is simple. The index with asanas names in Sanskrit and English at the back is another handy feature. Three reasons this book will take your experience to another level: The Yoga Book comes with pictures, diagrams and step by step guide for better